Course curriculum

  • 1

    Welcome to Train Like A Girl Soccer

    • A Message From TLG

    • Goal Setting

    • List of Items You Will Need For This Course

  • 2


    • How Do I Build It?

    • How To Practice Confidence

    • Confidence Questions

    • How To Apply This Concept In A Game

  • 3

    Foot Skills

    • Techne Futbol

  • 4

    How to Score Goals

    • Near Post- How to Create It

    • Near Post Shot Technique

    • Far Post- How to Create It

    • Far Post Shot Technique

    • Combine Confidence Practice & Near Post Shot Practice

  • 5

    How To Beat A Defender

    • Change of Pace

    • Beat a Defender to Go to Goal

  • 6


    • Soccer Fit

    • 20 Soccer Fit Sessions



Rachel Kirkham

Rachel grew up playing in Utah throughout the club system, and accepted a scholarship to Idaho State University. In 2012 she helped ISU win the Big Sky Conference to go on to play Stanford in the NCAA Tournament. Since then she has played in Mexico, in Salt Lake for RSL Women, and founded Train Like A Girl Soccer. She coaches for Utah Avalanche, and received her USSF C license in Seattle, WA.